Rockgoddess's Journal, 08 Mar 14

Weigh In record (no journal entry) for 08 March 2014
103.4 kg Lost so far: 0 kg.    Still to go: 35.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2014:
1314 kcal Fat: 47.85g | Prot: 54.53g | Carbs: 164.15g.   Breakfast: Quaker Instant Oatmeal - Apples & Cinnamon, Coffee-Mate Fat Free Hazelnut Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Panera Bread French Baguette, Panera Bread Roasted Turkey & Avocado BLT on Sourdough, Panera Bread Cream of Chicken & Wild Rice Soup. Dinner: MorningStar Parmesan Garlic Wings, Hidden Valley Light Ranch Salad Dressing. Snacks/Other: Fiber One 90 Calorie Brownies - Chocolate Fudge Brownie, market pantry 1% market pantry low fat milk, Panera Bread Signature Macaroni & Cheese (Small), Nabisco Premium Saltine Crackers Original. more...
2845 kcal Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
Losing 0.1 kg a Week

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Rockgoddess's Weight History


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