Weigh In record (no journal entry) for 19 August 2021
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88.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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847 kcal
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Fat: 28.19g | Prot: 55.66g | Carbs: 89.67g.
Breakfast: Casa de Bolos Bolo de Laranja , Ovo Mexido, Nescafé Café Solúvel Granulado Matinal, Pão Francês. Lunch: Salada Crua, Abóbora Cozida (de Abóbora Fresca), Filé de Frango Grelhado, Arroz Branco (Cozido). more...
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steady weight
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mariaabacaxi1's Weight History
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