BVB Girl Mandy's Journal, 19 Aug 21

Weigh In record (no journal entry) for 19 August 2021
116.8 kg Lost so far: 3.2 kg.    Still to go: 36.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2021:
761 kcal Fat: 15.55g | Prot: 65.30g | Carbs: 92.26g.   Breakfast: Nektarinen, Dolce Gusto Latte Macchiato, K-Classic Hähnchenbrust, Tomaten, Almette Natur, Wasa Knäckebrot Vollkorn. Lunch: Gourmet Hähnchenbrustfilet, Champignons. Dinner: Volvic Touch Zitrone-Limette, Banane. more...
3318 kcal Exercise: Schritte - 1 hour and 41 minutes, Resting - 14 hours and 19 minutes, Sleeping - 8 hours. more...
Losing 7 kg a Week

11 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


BVB Girl Mandy's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.