Weigh In record (no journal entry) for 08 March 2014
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92 kg
Lost so far: 9.7 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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2014 kcal
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Fat: 96.07g | Prot: 86.87g | Carbs: 203.30g.
Breakfast: Herbalife Shake. Lunch: Hela Curry, Pistolet, Curryworst. Dinner: Babi Pangang, Nasi met Kip. Snacks/Other: Puddinggebakje met Caramel (Droge Mix uit een Pakje). more...
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Gaining 3.5 kg a Week
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iheijnen's Weight History
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