Weigh In record (no journal entry) for 19 August 2021
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77.7 kg
Lost so far: 8.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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739 kcal
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Fat: 26.85g | Prot: 22.98g | Carbs: 103.65g.
Breakfast: Caffè Espresso, Doria Biscotti Atene. Lunch: Sapio Olio Extra Vergine di Oliva, Selex Polpa di Pomodoro Pelato , Funghi Champignon, Salsiccia di Maiale, Barilla Pasta. Snacks/Other: Anguria, Pesca Noce. more...
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Losing 1.1 kg a Week
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LUCETTA73's Weight History
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