Weigh In record (no journal entry) for 05 March 2011
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83.0 kg
Lost so far: 1.4 kg.
Still to go: 26.3 kg.
Diet followed: 100%.
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1082 kcal
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Fat: 24.86g | Prot: 65.14g | Carbs: 180.37g.
Breakfast: crystal light, deli turkey breast, deli chicken breast. Lunch: fiber one cereal, cheerios, crystal light, mushrooms, chicken bouillon, onion, spinach, miso, red pepper, baby carrots. Dinner: crystal light, fiber one cereal, raisins, cocoa almonds. Snacks/Other: dried apricots, banana, nori seaweed, mayo, miracle whip dressing, canned tuna fish, miracle whip dressing, mayo, canned tuna fish. more...
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Losing 3.2 kg a Week
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gottagetslim's Weight History
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