Weigh In record (no journal entry) for 19 August 2021
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101.1 kg
Lost so far: 31.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1761 kcal
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Fat: 79.74g | Prot: 80.66g | Carbs: 183.86g.
Breakfast: Serrano Jamón Serrano, McDonald's Tostadas con Tomate Natural y Aceite de Oliva Virgen, Café Cortado, Café. Lunch: Hacendado Yogur Natural, Carretilla Macarrones Boloñesa. Dinner: Sandía, Pan de Pueblo, Hacendado Hamburguesa Vacuno Cerdo. Snacks/Other: Hacendado Popitos Flash, Café, Plátano, Manzana Golden, Consum Empanadilla de Espinacas, Azúcar, Hacendado Yogur Natural. more...
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Losing 5.6 kg a Week
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McGomezpadel's Weight History
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