Weigh In record (no journal entry) for 19 August 2021
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85.1 kg
Lost so far: 12.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2045 kcal
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Fat: 72.26g | Prot: 91.11g | Carbs: 170.76g.
Breakfast: Maître Jean Pierre Biscottes 6 Céréales (Lidl), Primevère Tartine et Cuisson, Senseo Café, Senseo Café, Kiwi. Lunch: Lidl Pain Sportif, Framboises, Heinz Sauce Andalouse, Netto Petits Pois, Steak de Bœuf, Primevère Tartine et Cuisson, Radis Noir, Pastis, Vin de Table Rouge, Amandes. Dinner: Abricots, Chêne d'Argent Camembert, Chêne d'Argent Coulommiers, Jambon, Salade Verte, Vin de Table Rouge, Pastis, Lidl Pain Sportif, Amandes. more...
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2486 kcal
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Exercise:
1,5 kms tapis de - 30 minutes, home traineur 8 kms - 30 minutes, Resting - 16 hours, Sleeping - 7 hours. more...
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Gaining 1.4 kg a Week
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Daddy 02's Weight History
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