Weigh In record (no journal entry) for 19 August 2021
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62 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1639 kcal
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Fat: 48.88g | Prot: 133.21g | Carbs: 169.26g.
Breakfast: Tomaten, Heidelbeeren, Vit4ever Kollagen Pure, Vly Barista aus Erbsenprotein, Aldi Haferflocken, DM Bio Mandelmus Weiß. Lunch: Tomaten, Putenbrust Fleisch, Brokkoli, Milchreis. Dinner: Leicht und Fit Mozzarella Light, Alpro Natur, DM Leinsamen Geschrotet, Tomaten. Snacks/Other: Heidelbeeren, Dulano Delikatess Hänchenbrust. more...
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Losing 3.5 kg a Week
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Helene! bergi's Weight History
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