Weigh In record (no journal entry) for 19 August 2021
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96.3 kg
Lost so far: 10.5 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1339 kcal
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Fat: 54.13g | Prot: 121.48g | Carbs: 90.53g.
Lunch: AH Runder Soepballetjes, Honig Juliennesoep, Milbona High Protein Raspberry, Mandarijn, Volkoren Brood, Heinz Sandwichspread Naturel. Dinner: Milbona Creme Fraiche 30%, Ei, AH Geraspte Goudse Kaas Belegen 30+, Lidl Spekreepjes, AH Paprika Mix, Bloemkool. Snacks/Other: Plus Belegen Kaas 30+, Jumbo Runder Rookvlees, Lidl Griekse Yoghurt 2%, AH Basic Havermout, Ehrmann High Protein Chocolate Pudding, Frambozen. more...
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Losing 0.1 kg a Week
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Veronica kuipers's Weight History
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