Weigh In record (no journal entry) for 19 August 2021
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82.4 kg
Lost so far: 4.7 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1746 kcal
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Fat: 67.83g | Prot: 126.90g | Carbs: 147.32g.
Breakfast: Мармелад, Натуральный Сыр, Ягодный Пирог, Фанагория Вино Красное Полусладкое, Арбуз, Простоквашино Молоко Отборное 3,7%, Scitec Nutrition Протеин 100% Whey Protein. Lunch: Причуда Торт Вафельный , Курица Вареная, Плов со Свининой. more...
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Gaining 0.2 kg a Week
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Mirageimmage's Weight History
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