Weigh In record (no journal entry) for 19 August 2021
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65.1 kg
Lost so far: 2.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1062 kcal
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Fat: 61.53g | Prot: 51.55g | Carbs: 72.14g.
Breakfast: Красный Октябрь Шоколад Алёнка, Макдоналдс Капучино без Сахара (0,3 L). Lunch: Котлета Домашняя. more...
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Losing 0.2 kg a Week
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hedushka26's Weight History
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