Weigh In record (no journal entry) for 19 August 2021
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51.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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729 kcal
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Fat: 39.30g | Prot: 40.08g | Carbs: 55.20g.
Breakfast: Миндаль Миндаль, Вареное Яйцо, Груша, Геркулес Овсяная Каша на Молоке. Lunch: Салат Овощной с Маслом, Пангасиус, Агро-Альянс Рис Красный Варёный . more...
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Losing 2.1 kg a Week
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Ekaterina1s's Weight History
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