Weigh In record (no journal entry) for 08 March 2014
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71.5 kg
Lost so far: 2.0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1892 kcal
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Exercise:
Running (jogging) - 8/kph - 10 minutes, Walking (exercise) - 5.5/kph - 18 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Prairie Grandma's Weight History
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