Weigh In record (no journal entry) for 19 August 2021
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61.7 kg
Lost so far: 16.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1802 kcal
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Fat: 62.03g | Prot: 124.37g | Carbs: 185.56g.
Breakfast: Помидоры, METRO Chef Креветки, Авокадо, Яйцо, Peruvianone Quinoa Flakes, Now Foods Омега 3 , Now Sunflower Lecithin, SR Collagen Peptides. Lunch: Вареное Яйцо, Голубика, Малина, Look Food Кокосовый Мусс, Миндаль, Ecomil Ecomil Кокосовое без Сахара, Сквирянка Гречка, Green Chef Гранола Classic. Dinner: METRO Chef Mexico Mix, Куриное Филе, Сквирянка Гречка. Snacks/Other: Огурец (с Кожурой), Кабачок, Сибас. more...
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Losing 0.2 kg a Week
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kuzub156's Weight History
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