Weigh In record (no journal entry) for 19 August 2021
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58.1 kg
Lost so far: 14.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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579 kcal
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Fat: 15.62g | Prot: 45.41g | Carbs: 67.85g.
Breakfast: Банан, Слоеное Тесто, Колбаса Варено-Копченая, Пшеничная Каша. Lunch: Energy Smart Сырный Суп, Куриная Грудка Отварная. Dinner: Помидоры. more...
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Gaining 1.4 kg a Week
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kozlovskayavara2001's Weight History
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