Weigh In record (no journal entry) for 19 August 2021
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65.9 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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948 kcal
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Fat: 21.62g | Prot: 35.46g | Carbs: 153.64g.
Breakfast: Простоквашино Сметана 25%, Огурец (с Кожурой), Помидоры, Болгарский Перец. Dinner: Суп Харчо, Макароны Отварные. Snacks/Other: Макароны Отварные. more...
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Losing 1.4 kg a Week
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eu.jukowa2012's Weight History
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