Weigh In record (no journal entry) for 19 August 2021
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80.7 kg
Lost so far: 2.8 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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1156 kcal
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Fat: 56.35g | Prot: 52.97g | Carbs: 109.48g.
Breakfast: Bonbel Butterkäse, Gurke (mit Schale), Philadelphia So Leicht 3%, Pink Lady Äpfel, Tomaten, Grafschafter Glutenfrei Korntaler Maisbrötchen mit Ölsamen. Lunch: Tomaten, All Seasons Schnittlauch, Schwarzer Pfeffer, Salz, Lidl Rinderhackfleisch, Zwiebeln, Karotten, Rapsgold Rapsöl mit Buttergeschmack. Dinner: Activia Himbeere, Bonbel Butterkäse, Tomaten, Philadelphia So Leicht 3%, Wasa Vollkorn. more...
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Losing 4.2 kg a Week
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Henryetha's Weight History
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