Weigh In record (no journal entry) for 19 August 2021
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56.4 kg
Lost so far: 15.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1411 kcal
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Fat: 85.95g | Prot: 64.06g | Carbs: 95.37g.
Breakfast: Варенье, Сырники с Шоколадом. Lunch: ВкусВилл Баклажаны Фаршированные Сыром . Dinner: Сыр Бри, Айран. Snacks/Other: Сахар, Кофе. more...
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Losing 2.1 kg a Week
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Bkack Opium's Weight History
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