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u120 🥰🥳
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119.8 kg
Lost so far: 34.3 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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1424 kcal
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Fat: 52.51g | Prot: 79.54g | Carbs: 162.19g.
Breakfast: Kokosflocken, Milch 1,5%, Sauerkirschen, Mandeln Gehackt, Leinsamen Geschrotet, Haferflocken, Haselnüsse. Lunch: Kaufland Bio Reiswaffeln mit Meersalz. Dinner: Champignons, Patros Leicht, Edeka Forellenfilets Geräuchert, Grafschafter Roggen Vollkorn-Knäckebrot (9,3g), Knorr Salatkrönung Italienische Art, Oettinger Weissbier Alkoholfrei , Florette Feldsalat . Snacks/Other: Balisto Muesli-Mix, Corny Free Joghurt. more...
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Losing 4.6 kg a Week
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FarmerJohnson's Weight History
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