Weigh In record (no journal entry) for 19 August 2021
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79.2 kg
Lost so far: 24.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1222 kcal
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Fat: 65.64g | Prot: 39.50g | Carbs: 127.09g.
Breakfast: Кофе с Молоком и Сахаром, Пирожное. Lunch: Сыр Гауда, Сливочное Масло, Поджаренный Белый Хлеб. Dinner: Дыня, Арбуз. more...
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Losing 2.1 kg a Week
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macsolga's Weight History
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