Weigh In record (no journal entry) for 19 August 2021
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63.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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946 kcal
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Fat: 24.29g | Prot: 43.27g | Carbs: 135.50g.
Dinner: Daging Kambing, Daun Singkong, Santan, Bamboe Bumbu Rendang, Uleg Sambal Ijo, Nasi Putih, Daging Ayam (Panggang, Bakar, Dimasak). Snacks/Other: Santan, Gula Merah, Bihun (Dimasak), Serabi. more...
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Losing 0.4 kg a Week
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vibbyairen's Weight History
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