Weigh In record (no journal entry) for 19 August 2021
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51.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1501 kcal
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Fat: 71.81g | Prot: 66.85g | Carbs: 159.41g.
Breakfast: 솔직단백 리얼치즈, 군고구마, YOZM 아카시아 허니스틱, YOZM 그릭요거트, 얼리키친 시나몬 그래놀라, 구워 말린 껍질벗긴 해바라기씨. Lunch: M&M's M&M's 피넛, 샤브샤브, 아몬드. more...
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Gaining 2.8 kg a Week
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