Weigh In record (no journal entry) for 19 August 2021
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66.2 kg
Lost so far: 5.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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2154 kcal
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Fat: 57.97g | Prot: 59.99g | Carbs: 353.44g.
Breakfast: My Roti Roti Sandwich Funwari Cokelat Pisang, Gula Bubuk, Donat (Tawar), Perkedel Kentang, Sup Sayur Vegetarian (Disiapkan dengan Air), Kobe Tepung Bumbu, Udang Goreng, Nasi Merah. Lunch: Ikan Belanak Goreng. Dinner: Telur Balado, Mangga, Nanas. Snacks/Other: Pastel, Pizza Hut Meat Lovers, Opak, Taro Taro Net Seaweed, SuperIndo Kerupuk Kemplang Panggang, SuperIndo Palm Sugar, Rose Brand Tepung Tapioka, Pisang. more...
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Losing 2.8 kg a Week
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yummyyou's Weight History
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