Weigh In record (no journal entry) for 19 August 2021
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54 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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746 kcal
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Fat: 27.54g | Prot: 35.37g | Carbs: 85.85g.
Breakfast: Herbalife F1 Shake Mix Dutch Chocolate, Barco Minyak Kelapa, Bawang Bombay Dimasak , Telur Dadar atau Telur Orak-Arik , Nasi Putih. Dinner: Telur Rebus, Herbalife F1 Shake Mix Dutch Chocolate. more...
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Gaining 0.1 kg a Week
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rachma.ws's Weight History
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