Weigh In record (no journal entry) for 18 August 2021
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44.7 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1074 kcal
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Fat: 14.37g | Prot: 35.84g | Carbs: 226.48g.
Breakfast: Pepino (con Cáscara), Melón, Sandía, Manzana. Lunch: Totis Palomitas, Chile Jalapeño, Heinz Mostaza, Repollo, La Morena Chiles Jalapeños en Escabeche, La Costeña Puré de Tomate Condimentado, Lechuga, Zumo de Limón, La Moderna Pasta, Tomate Verde, Knorr Caldo de Pollo, Brócoli, Calabacín, Coliflor. more...
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Losing 1.1 kg a Week
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nh101016's Weight History
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