Weigh In record (no journal entry) for 17 August 2021
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87.8 kg
Lost so far: 2.2 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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703 kcal
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Fat: 25.88g | Prot: 47.97g | Carbs: 72.66g.
Lunch: X-Tudo, Hellmann's Maionese, Outback Pão Australiano. Snacks/Other: Banana Prata, Morangos, Growth Supplements Whey Protein Isolado Morango, Leite Integral. more...
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steady weight
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T{felix}'s Weight History
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