Weigh In record (no journal entry) for 08 March 2014
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131.8 kg
Lost so far: 6.8 kg.
Still to go: 41.1 kg.
Diet followed: Reasonably Well.
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897 kcal
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Fat: 20.66g | Prot: 55.71g | Carbs: 129.76g.
Breakfast: Milk (1% Lowfat with Added Vitamin A and Protein), Raisin Bran. Lunch: Hamburger Soup. Dinner: Fresh'n Easy Garden Salad. Snacks/Other: Sunsweet Dried Pitted Prunes, Plain Yogurt (Lowfat). more...
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Losing 2.4 kg a Week
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joaniebuj's Weight History
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