kiomiiaa's Journal, 16 Aug 21

Weigh In record (no journal entry) for 16 August 2021

46.6 kg Lost so far: 0 kg. Still to go: 6.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2021:

432 kcal

Fat: 22.19g | Prot: 16.37g | Carbs: 41.62g. Lunch: Pizza de Pepperoni (Congelada, Precocida). more...

1395 kcal

Exercise: Running - 10/kph - 30 minutes, Resting - 23 hours and 30 minutes. more...


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kiomiiaa's Weight History