Weigh In record (no journal entry) for 18 August 2021
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90.7 kg
Lost so far: 4.5 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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2081 kcal
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Fat: 64.20g | Prot: 95.95g | Carbs: 286.81g.
Breakfast: Vital Proteins Collagen Peptides, Great Value Almond Milk Original Unsweetened, Great Value Strawberry Banana Blend. Lunch: Great Value Fat Free Ranch, Cauliflower , Farm Fresh Hard Boiled Eggs, Sara Lee Delightful Healthy Multi-Grain Bread. Dinner: Dannon Light & Fit Greek - Cherry, Chicken Breast, Del Monte Pineapple Chunks in It's Own Juice, Sara Lee Delightful Healthy Multi-Grain Bread, Country Crock Shedd's Spread Original. Snacks/Other: Mountain Dew Rise Energy, Great Value Mixed Nuts, Sunbelt Oats & Honey Chewy Granola Bar (27g), Lofthouse Cookies Frosted Sugar Cookies, Bananas , Apples . more...
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Gaining 0.4 kg a Week
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jennipherjackson's Weight History
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