Weigh In record (no journal entry) for 18 August 2021
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126.8 kg
Lost so far: 16.5 kg.
Still to go: 43.8 kg.
Diet followed: Reasonably Well.
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1227 kcal
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Fat: 59.67g | Prot: 104.89g | Carbs: 66.34g.
Lunch: Frijol Castilla, Huevo Cocido, Queso Fresco, Ensalada de Lechuga con Verduras Variadas, Carne de Res, Braedt Chorizo de Pavo. more...
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Losing 2.1 kg a Week
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