Weigh In record (no journal entry) for 18 August 2021
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54.4 kg
Lost so far: 0.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1041 kcal
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Fat: 32.67g | Prot: 34.20g | Carbs: 156.43g.
Breakfast: Café con Leche Descremada, Café. Lunch: Dia Dulce de Leche, Aderezo de Ensalada Italiana, Zanahoria, Tortilla. Dinner: Queso Cremoso, Criollitas Galletitas de Agua, Emeth Mermelada Sabor Durazno, Criollitas Galletitas de Agua. Snacks/Other: Dia Dulce de Leche, 9 de Oro Anillitos de Chocolate. more...
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1658 kcal
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Exercise:
Elliptical - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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steady weight
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