Weigh In record (no journal entry) for 18 August 2021
|
54.4 kg
Lost so far: 0.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
1041 kcal
|
Fat: 32.67g | Prot: 34.20g | Carbs: 156.43g.
Breakfast: Café con Leche Descremada, Café. Lunch: Dia Dulce de Leche, Aderezo de Ensalada Italiana, Zanahoria, Tortilla. Dinner: Queso Cremoso, Criollitas Galletitas de Agua, Emeth Mermelada Sabor Durazno, Criollitas Galletitas de Agua. Snacks/Other: Dia Dulce de Leche, 9 de Oro Anillitos de Chocolate. more...
|
|
1658 kcal
|
Exercise:
Elliptical - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|