Weigh In record (no journal entry) for 08 March 2014
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119 kg
Lost so far: 5 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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3036 kcal
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Fat: 152.03g | Prot: 127.26g | Carbs: 278.40g.
Breakfast: Confiserie Firenze Creme Streuselkuchen, miree Knoblauch, Lidl Gefüllte Peperoni, Schinken (Extra mager), Schinken (Extra mager), Käsestange. Lunch: Lidl Gefüllte Peperoni, Lätta Extra Fit mit Buttermilch, Timmendorfer Schinken-Zwiebelmettwurst, Korn Mühle Roggenmischbrot. Dinner: Burger King Long Chicken, Burger King Whopper. Snacks/Other: Gut & Günstig Müsliriegel Schoko, Leckermäulchen Stracciatella. more...
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3436 kcal
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Exercise:
Sitting - 2 hours, Walking (moderate) - 5/kph - 1 hour, Driving - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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friedohund's Weight History
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