Weigh In record (no journal entry) for 18 August 2021
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55.9 kg
Lost so far: 12.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1341 kcal
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Fat: 39.54g | Prot: 45.77g | Carbs: 196.24g.
Breakfast: Шоколадница Раф Кофе Кокосовый . Lunch: Пятерочка Слойка с Клубникой, Жареная Курица, Картофельное Пюре. Dinner: Пирожки из лаваша с творогом и бананом. more...
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Losing 0.7 kg a Week
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елена rustamova's Weight History
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