Olsun olsun🥺Gidicek şimdilik misafir
|
63.4 kg
Lost so far: 2.4 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
|
|
785 kcal
|
Fat: 42.15g | Prot: 17.28g | Carbs: 89.46g.
Breakfast: Indomie Tavuk Aromalı Noodle. Lunch: Sezar Salata. Dinner: Zeytinyağlı Taze Fasulye, Tam Buğday Ekmeği, Çoban Salatası, Zeytinyağlı Taze Fasulye. Snacks/Other: Yeşil Çay. more...
|
Gaining 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|