Weigh In record (no journal entry) for 18 August 2021
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99.7 kg
Lost so far: 6 kg.
Still to go: 99.7 kg.
Diet followed: Reasonably Well.
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913 kcal
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Fat: 77.47g | Prot: 48.39g | Carbs: 5.40g.
Breakfast: Café, Crema de Leche. Lunch: Aceite de Oliva, Lechuga, Bondiola de Cerdo. Dinner: Paladini Mortadela, Queso Gruyere. Snacks/Other: Almendras. more...
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Gaining 0.9 kg a Week
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sr_anderson's Weight History
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