Weigh In record (no journal entry) for 18 August 2021
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93 kg
Lost so far: 1.5 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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115 kcal
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Fat: 0.97g | Prot: 9.80g | Carbs: 17.21g.
Breakfast: Canela, Café (em Pó Instantâneo), Molico Leite Desnatado. more...
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Gaining 0.1 kg a Week
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