Weigh In record (no journal entry) for 18 August 2021
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60 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1121 kcal
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Fat: 45.08g | Prot: 41.68g | Carbs: 149.83g.
Breakfast: Ovo, Suco Verde, Banana. Lunch: Da Colônia Paçoquinha Zero Açúcar, Uva Itália, Soya Óleo de Soja , Queijo Parmesão (Ralado). Dinner: Mexerica. Snacks/Other: Kero Coco Água de Coco (200ml). more...
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Losing 1.4 kg a Week
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hcarolinaa's Weight History
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