_oimari's Journal, 18 Aug 21

Weigh In record (no journal entry) for 18 August 2021

80.5 kg Lost so far: 9.5 kg. Still to go: 10.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2021:

3 kcal

Fat: 0.01g | Prot: 0.16g | Carbs: 0.55g. Breakfast: Café (em Pó Instantâneo). more...

2741 kcal

Exercise: Skipping Rope (Jumping Rope) - 1 hour, Resting - 17 hours and 15 minutes, Sleeping - 5 hours and 45 minutes. more...

Losing 0.0 kg a Week


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_oimari's Weight History