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D121
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91.8 kg
Lost so far: 32.3 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1268 kcal
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Fat: 62.46g | Prot: 149.81g | Carbs: 22.06g.
Breakfast: Café, Ameixas, Tomates, Champignon, Azeite de Oliva Extra-Virgem, Ovo. Lunch: Frimesa Alcatra Suína, Pamplona Filé Suíno Pamplona, Bife de Fígado, Pescada, Alcatra, Filé Mignon Grelhado, Patinho. more...
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Losing 0.7 kg a Week
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Lider Optimun's Weight History
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