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D120
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91.9 kg
Lost so far: 32.2 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1057 kcal
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Fat: 60.14g | Prot: 110.16g | Carbs: 15.84g.
Breakfast: Ameixas, Tomates, Champignon, Azeite de Oliva Extra-Virgem, Ovo, Café. Lunch: Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Caranguejo. Dinner: Bisteca Bovina, Frimesa Bisteca Suina. more...
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Gaining 11.2 kg a Week
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Lider Optimun's Weight History
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