Weigh In record (no journal entry) for 18 August 2021
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84 kg
Lost so far: 3 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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299 kcal
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Fat: 18.24g | Prot: 21.22g | Carbs: 11.95g.
Breakfast: Вареное Яйцо, Parmalat Молоко 3,5%, Тысяча Озер Сыр Лёгкий 15% Фасованный. more...
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Gaining 0.4 kg a Week
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