Weigh In record (no journal entry) for 18 August 2021
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70.6 kg
Lost so far: 27.9 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1530 kcal
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Fat: 51.09g | Prot: 96.36g | Carbs: 172.97g.
Breakfast: Bergader Bavaria Blu, Babybel Mini Babybel High Protein, Heidelbeeren, Mandarine, Milbona Skyr Himbeer-Cranberry, Dovgan Körniger Frischkäse Tworog 2,5% Fett, Ja! Cranberries. Lunch: Baresa Grüne Oliven ohne Stein, Kirschtomaten, Paella. Dinner: Hack Skyrtarte Mango-Maracuja. more...
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Losing 3.9 kg a Week
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ssleepyhead42's Weight History
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