Weigh In record (no journal entry) for 17 August 2021
|
55.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
1111 kcal
|
Fat: 68.17g | Prot: 114.77g | Carbs: 3.12g.
Lunch: Carrefour Atún Lomitos en Aceite Vegetal, Huevo Duro. Dinner: Filete de Res, Salmón Ahumado. Snacks/Other: Carrefour Queso Danbo Feteado Light, Punta del Agua Queso por Salut, Schweppes Pomelo Zero. more...
|
Gaining 0.8 kg a Week
|
|
seguí así's Weight History
|