Weigh In record (no journal entry) for 18 August 2021
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62.3 kg
Lost so far: 8.4 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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573 kcal
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Fat: 32.88g | Prot: 25.55g | Carbs: 48.89g.
Breakfast: Dunorte Uva Passa, Santa Helena Amendoim Torrado e Salgado. Lunch: Batata-Doce (sem Casca, Cozido, Fervido), Aurora Bacon em Fatias, Ovo. more...
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Losing 6.3 kg a Week
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lucianafranco_juris's Weight History
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