Weigh In record (no journal entry) for 18 August 2021
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99.0 kg
Lost so far: 7.7 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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1660 kcal
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Fat: 55.78g | Prot: 102.51g | Carbs: 180.47g.
Breakfast: Asda Free Range Medium Eggs, Tesco Finest Stoneground Wholemeal Farmhouse. Lunch: Heinz Light Mayonnaise, Tesco Finest Stoneground Wholemeal Farmhouse, Sliced Ham, Hula Hoops Puft Salted. Dinner: Carte D'Or Strawberry Ice Cream, Cathedral City Cheddar Cheese, Tesco Reduced Fat Garlic Bread Slices, Green Peas (Frozen) , Knorr Chicken Stock Cube, Tesco Arborio Risotto Rice, Tesco Chicken Breast Fillets (130g). Snacks/Other: Truffles, Tesco Skimmed Milk. more...
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Losing 1.4 kg a Week
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Laura0213's Weight History
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