Weigh In record (no journal entry) for 18 August 2021
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115.2 kg
Lost so far: 9.1 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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606 kcal
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Fat: 33.25g | Prot: 31.12g | Carbs: 42.57g.
Breakfast: Блины с Творогом, Хлеб Черный, Nescafe Кофе 3 в 1 Мягкий, St Moret Творожный Сыр. Lunch: Ашан Сыр Домашний, Яичница с Помидорами. more...
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Gaining 0.1 kg a Week
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Ks8fapgabm's Weight History
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