Weigh In record (no journal entry) for 18 August 2021
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72.7 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2490 kcal
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Fat: 73.53g | Prot: 186.50g | Carbs: 261.11g.
Breakfast: Matese Latte Fresco Parzialmente Scremato, Conad Savoiardi, Herbalife Rebuild Strength H24. Lunch: Parmigiano (Grattugiato), Olio Extra Vergine di Oliva, Casa Milo Orecchiette. Dinner: Mulino Bianco Pan Bauletto Bianco, Orata. Snacks/Other: Fage Yogurt Greco Total 0%, Mulino Bianco Pan Bauletto Bianco, Filetto di Maiale, Caciocavallo. more...
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Gaining 12.6 kg a Week
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salvatoredevivo's Weight History
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