Bealo2001's Journal, 18 Aug 21

Weigh In record (no journal entry) for 18 August 2021
85.2 kg Lost so far: 0 kg.    Still to go: 21.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2021:
1130 kcal Fat: 54.02g | Prot: 87.17g | Carbs: 65.20g.   Breakfast: Batido de Chocolate cremoso. Lunch: Coca-Cola Coca-Cola Zero (Lata), Alipende Lechuga Iceberg, Pechuga de Pollo a la Plancha, Croquetas de Jamón. Dinner: Batido de Chocolate cremoso. Snacks/Other: Hacendado Jamón de Cebo Ibérico . more...
1753 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.7 kg a Week



     
 

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Bealo2001's Weight History


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