Weigh In record (no journal entry) for 18 August 2021
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69.6 kg
Lost so far: 2.5 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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839 kcal
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Fat: 46.59g | Prot: 42.09g | Carbs: 63.77g.
Breakfast: Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins), Primevère Beurre, Rayane Pain de Mie Complet , Café. Lunch: Carottes, Huile d'Olive, Beurre, Rôti de Veau. more...
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Losing 0.4 kg a Week
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amelspoenssp's Weight History
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